15 Minute Total Body Active 2.0

Mobway Solutions SRL ❘ Freeware ❘
iOS
de votos 5

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

<p>Get rid of the beer belly with the 15 Minutes Total Body Active Workout Challenge. Additionally, have the flexibility to work from home. This workout routine offers a effective approach to achieving a muscle burn without engaging in high-intensity cardio exercises.</p>

<ul>
  <li>The Active-Static training style consists of paired exercises that share similar positions and target the same muscle groups. For instance, the initial exercise sequence in the workout video includes traditional push-ups and planks. Both movements engage nearly identical muscle groups, with the triceps being the only exception, which are specifically activated during push-ups.</li>
  <li>Static training involves holding a weight in a fixed position for a set period, emphasizing maximum muscle contraction for optimal growth. The method capitalizes on muscle overload and provides a unique stimulus that enhances muscle response.</li>
  <li>When executed correctly, static contractions produce positive results by effectively overloading muscle fibers without being limited by weak points in the range of motion. This approach allows users to challenge their muscles with heavy weights in their strongest positions for at least 10 seconds.</li>
</ul>

<p>While static contraction training may sound novel, it is actually a well-established and tested methodology rather than a radical or unproven training philosophy.</p>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

7-Minute Workout Guide

The 7-Minute Workout Guide offers a comprehensive series of scientific and advanced 7-minute workouts for individuals looking to enhance their fitness routines.

Booty Sculpt Workout Challenge

Searching for an effective workout program to tone and strengthen your lower body? Consider the Squat Challenge app. This application offers daily rigorous workouts aimed at providing noticeable improvements in just 28 days, making it an …

Buttocks : Butt Legs Workout

Are you eagerly awaiting the perfect solution to sculpt your legs, buttocks, and thighs? Your personalized coach is now conveniently available on your phone and tablet.

Daily Plank bodyweight workout

You don't need a fancy gym or new sweatpants to exercise. Follow a structured plank exercise program daily to improve your fitness and strength. The Daily Plank App allows you to exercise anywhere.

FIIT Fitness Studio

PLEASE NOTE: THIS APP IS ALSO UTILIZED AS AN ONLINE TRAINING TOOL FOR NON-LOCAL MEMBERS. A FIIT Fitness Studio ACCOUNT IS REQUIRED TO ACCESS THIS APP.

Keep Rising

Keep Rising revolutionizes and significantly enhances how Advisors and Clients collaboratively develop new habits. The platform facilitates a seamless transition of personally significant mindset, meal, and movement choices into …

Última versión
2.0

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Telegram Desktop Mensajería segura y uso compartido de archivos con Telegram Desktop.
	Hulu Downloader Ahorros en streaming sin esfuerzo con Hulu Downloader de GetFLV
	Advanced TCP IP Data Logger Registro de datos confiable simplificado con el registrador de datos TCP IP avanzado
	FlexiMusic Composer Da rienda suelta a tu creatividad con FlexiMusic Composer
	PinClipBoard PinClipBoard: Su mejor administrador de portapapeles
	Win PDF Editor Edite archivos PDF sin esfuerzo con Win PDF Editor

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft OneDrive Optimice la administración de archivos con Microsoft OneDrive